What's for Dinner?...
SOLVED!

We get it!
Life is busy!
So, ENJOY our solution for
QUICK and EASY
Dinners!
Here's how it works:

BE SURE TO USE THE CORRECT AMOUNT OF
INGREDIENTS FOR EACH MEAL PLAN.
The following ingredients will be used for
2 or more meals this month:

Salsa
Rotisserie Chicken
Mexican Cheese
Corn Tortillas

NOTE: The Meal Plans marked with ** should be used FIRST because of fresh produce.

This Month's
*COMMON INGREDIENTS List:

Salt & Black Pepper
Olive Oil
Milk
Minced Garlic
Sugar

Super Easy
Lasagna

Lazy Lasagna
Super Easy Lasagna (5 Servings)
Calories:447, Saturated Fat: 10g, Trans Fat: 0g, Sodium:1084mg, Carbohydrates: 29g, Sugars: 2g, Protein: 23g

18 oz Rana Family Size Mozzarella Cheese Ravioli

24 oz Yo Mama's Marinara Sauce

4 oz Shredded Mozzarella Cheese

4 oz Shredded Parmesan Cheese

10.8 oz Frozen Green Beans

Preheat your oven to 400 degrees and grease a 9X13 baking dish. Spread a thin layer of your marinara sauce onto the bottom of the pan (about 3/4 cup) Arrange half of the ravioli in a single layer over the sauce (should be about 12 of them).Top with half of the remaining sauce and half of the mozzarella. Repeat the layers starting with what's left of the ravioli. Finish by topping with the remaining sauce and cheese. Sprinkle with parmesan if you'd like. Cover the baking dish with aluminum foil and bake for 30 minutes. Remove the foil, and continue baking for an additional 15 min, or until the cheese starts to brown. Serve with green beans on the side.

Enchilada Wings w/Fiesta Baked Beans

Enchilada Wings Ing
Enchilada Wings w/Fiesta Baked Beans -(6 servings
Calories:381, Saturated Fat: 5g, Trans Fat: 0g, Sodium: 1302mg, Carbohydrates: 28g, Sugars: 4g, Protein: 26g

1/2 (8 oz) can Tomato Sauce

1/2 pkg McCormick Enchilada Sauce Mix, divided

1/8 cup Light Sour Cream

2 Tbsp Milk

1 lb Frozen Chicken Wings

1/2 cup Shredded Cheese

2 Tbsp Fresh Cilantro, chopped

15.1 oz Bush's Taco Fiesta Black Beans

Preheat oven to 450 degrees. Mix tomato sauce and 1/2 tbsp of the sauce mix in medium microwavable bowl; set aside. Mix sour cream and milk in small bowl; set aside. Toss chicken wings with remaining 1/2 of sauce mix in large bowl. Arrange wings in single layer on large shallow foil-lined baking pan sprayed with cooking spray. Bake 30 minutes or until chicken is cooked through and skin is crisp. Place wings on large ovenproof serving platter. Microwave tomato sauce mixture on HIGH 2 minutes or until hot. Spoon sauce over wings. Sprinkle wings with cheese. Bake wings 2-3 minutes longer or until cheese is melted. Drizzle wings with sour cream mixture. Microwave beans according to directions on can. Sprinkle wings with cilantro and serve beans on the side. Enjoy!!

Recipe credit: McCormick

Honduran Refried
Bean & Egg Tortilla

Baleadas
Honduran Refried Bean & Egg Tortilla (6 Servings)
Calories:271, Saturated Fat: 6g, Trans Fat: 0g, Sodium:600mg, Carbohydrates: 25g, Sugars: 1g, Protein: 15g

6 eggs, lightly beaten

1 (16 oz) can Rosarita No Fat Traditional Refried Beans, warmed

12 Corn Tortillas (6 inch), warmed

1 cup crumbled Queso Fresco Mexican Cheese

1/4 tsp Black Pepper

1/2 cup Reduced Fat Sour Cream

Salsa, if desired

Spray large nonstick skillet with cooking spray; heat over medium heat. Add eggs and pepper; cook without stirring until bottom begins to set. Lift cooked portion and gently turn to scramble. Continue cooking until set. Spread beans evenly on tortillas; top with scrambled eggs, cheese and sour cream. Serve with salsa, if desired. Enjoy!

5 Ingredient Baked Salmon w/Carrots

EAsy 5 Ingredient Baked Salmon
5 Ingredient Baked Salmon w/Carrots (4-6 Servings)
Calories:345, Saturated Fat: 1g, Trans Fat: 0g, Sodium: 1015 mg, Carbohydrates: 38g, Sugars: 5g, Protein: 29g

2-3 lbs Salmon Fillet, deboned

1/2 cup Salted Butter, melted

4 tbsp Lemon Juice

2 Tbsp + 2 tsp Minced Garlic

2 tbsp Dried Minced Dill

2 (10.8 oz) bags Frozen Maple Glazed Carrots

Preheat oven to 375 degrees. Line a 4-sided baking sheet with aluminum foil. Place the salon in the middle of the foil. In a glass measuring cup, combine melted butter, lemon juice, garlic, and dill. Whisk together. Pour butter mixture directly over salmon. Pull the sided and ends of the aluminum foil up and pinch together, covering the salmon completely. Bake in the preheated oven for 15-20 minutes, or until the salmon flakes easily with a fork. Cook the carrots according to package directions. Serve immediately. Enjoy!

BBQ Pork
Street Tacos

BBQ Pork Street Tacos
BBQ Pork Street Tacos (4 Servings)
Calories:342, Saturated Fat: 0g, Trans Fat: 0g, Sodium: 429mg, Carbohydrates: 37g, Sugars: 4g, Protein: 27g

16 oz Package Pulled Pork

8 Corn Tortillas

1/2 chopped Red Onion

1/2 bunch Cilantro, chopped

1 cup Queso Fresco Crumbling Cheese

15 oz can Whole Kernal Corn

Warm up the BBQ Pork as per the directions on the package. Take a plate that is safe for the microwave. Place a stack of corn tortillas on the plate and cover with a damp paper towel. Run the microwave for 40 seconds on high. Serve warmed pork in tortillas garnished with corn, cheese, onion, and cilantro. Enjoy!

Curried Coconut Chicken & Rice

SHC Curried Chicken
Curried Coconut Chicken & Rice (4 Servings)
Calories: 403, Saturated Fat: 5g, Trans Fat: 0g, Sodium: 458 mg, Carbohydrates: 39g, Sugars: 12g, Protein: 25g

2 (10 oz) cans Chicken, drained

2 tsp Freeze Dried Garlic

14 oz can Lite Coconut Milk

14.5 oz can Stewed Tomatoes

8 oz can Tomato Sauce

3 Tbsp Sugar

1 1/2 Tbsp Canola Oil

2 Tbsp Curry Powder

1/2 Yellow Onion, sliced

Salt & Pepper, to taste

17.3 oz Uncle Ben's Ready Rice

In a large skillet, heat oil and curry powder over medium-high heat for two minutes. Stir in onions and garlic for one minute. Add chicken, lightly coat with curry oil. Reduce heat to medium and cook for 10 minutes. Add the coconut milk, tomatoes, tomato sauce and sugar into the pan, and stir to combine. Cover and simmer, for 20-30 minutes, stirring occasionally, add salt and pepper to taste. Cook rice according to package directions. Enjoy with favorite fruit on the side!

**Asian Chopped Chicken Salad w/Potstickers & Edamame

Asian CHopped CHicken Salad
Asian Chopped Salad w/Potstickers & Edamame (4 Servings)
Calories:345, Saturated Fat: 2g, Trans Fat: 0g, Sodium:808mg, Carbohydrates: 29g, Sugars: 4g, Protein: 22g

10.6 oz Asian Chopped Salad Kit

8 oz Pulled Rotisserie Chicken

12 oz frozen Edamame

2 (7 oz) bags of Potstickers

Simply mix the Asian Chopped Salad Kit with pulled rotisserie chicken. Cook the Potstickers & Edamame according to directions, and you've got a delicious quick meal!

**4 Ingredient Quinoa Salad Bowl

4-Ing Quinoa Bowl Ing
4 Ingredient Quinoa Salad Bowl (4 Servings)
Calories:345, Saturated Fat: 1g, Trans Fat: 0g, Sodium:1015mg, Carbohydrates: 38g, Sugars: 5g, Protein: 29g

2 (10 oz) Mediterranean-Style Salad Kit

1 1/2 (8.5oz) pkg microwaveable Quinoa & Brown Rice

1 cup Chopped Rotisserie Chicken

1 (10 oz) Grape Tomatoes

Microwave quinoa brown rice bowl according to package directions; set aside to cool slightly. Microwave chicken according to package directions. Toss together salad kit in a large bowl. Add chicken and the cooled quinoa & brown rice; toss to combine. Enjoy!

**El Pollo Loco
Burrito

El Pollo Loco Ing
El Pollo Loco Burrito (4 Servings)
Calories:365, Saturated Fat: 4g, Trans Fat: 0g, Sodium: 948mg, Carbohydrates: 24g, Sugars: 4g, Protein: 32g

18 oz Rotisserie Chicken, shredded

15 oz can Bush's Sidekicks Southwest Zest Pinto Beans

1/2 cup Salsa

4 Low Carb Tortillas

15 oz Ready Made Cole Slaw

Warm up the beans in a microwave safe bowl, cover and cook for 1-2 minutes. Steam the tortillas in a moist towel in the microwave for 20 seconds. Build the burrito of your choice by arranging the ingredients across the center of a tortilla in the order listed. Leave room at each end for folding. To fold, turn the left and right ends of the tortilla over the filling. Fold the bottom of the tortilla up over the ingredients, then continue rolling the burrito into a tight package. Enjoy!

**Thai Peanut Chicken Wraps

Thai Chicken Wraps Ing
Thai Peanut Wraps (4-6 Servings)
Calories: 207, Saturated Fat: 1g, Trans Fat: 0g, Sodium: 204mg, Carbohydrates: 9g, Sugars: 2g, Protein: 21g

4 cups (3/4 of 16 oz bag) Cole Slaw

1/3 cup Lightly Salted Roasted Peanuts

1/4 cup Chopped Fresh Cilantro

2 cups frozen Chopped Chicken Breast, thawed

6 Xtreme Wellness Zero Carb Tortillas

1 cup Thai Peanut Sauce

In a bowl, add the cabbage, cilantro, and peanuts. Pour the sauce over the mixture and stir. Let this sit while you prepare the tortillas and chicken. Heat the chicken according to package directions. Heat up the tortillas for about 10 seconds in the microwave to make them easier to work with. Divide the chicken and coleslaw between each tortilla. Roll tightly, securing with toothpicks if necessary. Enjoy with favorite fruit on the side!

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