Easy Button Dinnerhub Meals

What's for Dinner?...
SOLVED!

DINNERS FOR YOUR WEEK, PRESENTED BY:

STEP 1: Scroll through the meal plans & see what ingredients are needed from the food pictures.

STEP 2: Head to the store after work & grab the ingredients.

STEP 3: Click on the meal to see the directions and, Enjoy!

THIS WEEKS DINNERS:

Curried Coconut Chicken & Rice

Curried Coconut Chicken & Rice (6 Servings)

Calories:403, Saturated Fat:5g, Trans Fat: 0g, Sodium:568mg, Carbohydrates: 39g, Sugars:12g, Protein:25

2 (10oz) cans Chicken,drained

14 oz can Lite Coconut Milk

2 tsp Freeze Dried Garlic

14.5 oz can Stewed Tomatoes

8 oz can Tomato Sauce

Shrimp & Zucchini Noodles
w/Applesauce Cups

Shrimp & Zucchini Noodles w/Applesauce Cups (6 Servings)

Calories: 454, Saturated Fat: 3g, Trans Fat: 0g, Sodium: 269mg, Carbohydrates: 26g, Sugars: 12g, Protein: 34g

16 oz Cherry Tomatoes, halved

1 lb Medium Shrimp Peeled & Deveined

2 tsp Minced Garlic

1 1/2 bags (12 oz) Veggie Spirals Zucchini

1/2 cup Canned Corn Kernels

1/4 cup + 2 Tbsp Olive Oil

1/4 cup Apple Cider Vinegar

3 Tbsp Lemon Juice

2 (10.8 oz) 1 Tbsp Sugar

Kosher Salt & Pepper, to taste

4 (4 oz) cups Unsweetened Applesauce

Preheat oven to 400 degrees. To make the vinaigrette, whisk together 1/4 cup olive oil, apple cider vinegar, lemon juice, and sugar in a small bowl; set aside. Spray a baking sheet with cooking spray. Place shrimp and tomatoes in a single layer onto the prepared baking sheet. Add 2 Tbsp olive oil, garlic, salt and pepper, to taste. Gently toss to combine. Place into oven and roast just until the shrimp is pink, firm and cooked through, about 6-8 minutes. Place bag of frozen zucchini on a microwave safe dish. Microwave on high for 6-7 minutes. Gently peel tab open, drain excess water. Place zucchini noodles in a large bowl; top with shrimp, tomatoes and corn. Pour lemon vinaigrette on top of the salad and gently toss to combine. Serve immediately with applesauce on the side. Enjoy!

Smoked Turkey Sausage w/Mustard Sauce & Veggies

Smoked Turkey Sausage w/Mustard Sauce & Veggies (6 Servings)

Calories:308, Saturated Fat: 3g, Trans Fat: 0g, Sodium: 1207mg, Carbohydrates: 29g, Sugars: 10g, Protein: 17g

13 oz (pre-cooked links) Smoked Turkey Sausage

1 Tbsp Olive Oil

3 Tbsp Light Mayo

1 Tbsp + 1 tsp Honey

2 Tbsp Mustard

2 (10 oz) bags Simply Steam Garden Vegetable Medley

Mix mustard, mayonnaise, and honey together. This is the dipping sauce for the smoked turkey. Heat olive oil over medium heat in a medium skillet. Slice sausage on the bias. Add to skillet. Stir to brown all sides. Cook veggies according to package directions. Once fully browned, serve with Mustard Sauce and veggies. Enjoy!

NEXT WEEKS DINNERS:

Roast Beef and
Veggie Wraps

Roast Beef and Veggie Wraps (6 Servings)

Calories:290, Saturated Fat: 6g, Trans Fat: 0g, Sodium: 760mg, Carbohydrates: 11g, Sugars: 6g, Protein: 24g

12 oz Deli Roast Beef, thinly sliced

2 cups shredded Broccoli Slaw

1/2 cup reduced-fat Cream Cheese, softened

4 Low Carb Tortillas

6 Tbsp Yogurt Ranch Dressing

Mix broccoli slaw and 1/4 cup ranch dressing in medium bowl; mix with 2 forks to coat evenly. Combine cream cheese and remaining 2 tbsp ranch dressing in small bowl; mix well with rubber spatula. Place tortilla on a flat surface. Spread about 2 1/2 tbsp cream cheese mixture on tortilla using a rubber spatula Top cream cheese with 1/4 roast beef sliced in an even layer. Place 1/3 cup of broccoli mixture on roast beef. Using rubber spatula or back of a spoon, spread broccoli mixture in an even layer. starting at the bottom edge, roll tortilla up tightly to enclose filling. Enjoy!

Rosarita Mexican
Pizza

Rosarita Mexican Pizza (6 Servings)

Calories:189, Saturated Fat: 2g, Trans Fat: 0g, Sodium:853mg, Carbohydrates: 22g, Sugars: 3g, Protein: 13g

1 can (10 oz) RoTel Mexican Diced Tomatoes with Lime Juice & Cilantro, drained, divided

6 Tbsp Red Onion, chopped

1 can (16 oz) Rosarita No Fat Traditional Refried Beans

6 Pita Pocket Breads

3/4 cup Shredded Mexican Cheese Blend

4-1/2 cups Shredded Romaine Lettuce

Preheat oven to 450. Place 1/4 cup drained tomatoes in small bowl; set aside. Mix remaining tomatoes and beans in small bowl until combined. Spread evenly onto pita breads. Sprinkle pizzas evenly with cheese. Place on ungreased baking sheets; bake 8 to 10 minutes or until edges of breads are lightly browned and cheese melts, rotating pans halfway through. Top with lettuce, onion, and reserved tomatoes. Enjoy!!

4-Ingredient Quinoa Salad Bowl with Chicken

4-Ingredient Quinoa Salad Bowl with Chicken Servings)

Calories:230, Saturated Fat: 1g, Trans Fat: 0g, Sodium:677mg, Carbohydrates: 26g, Sugars: 3g, Protein: 19g

2 (10 oz) Mediterranean-Style Salad Kit

2 (8.5oz) pkg microwaveable Quinoa & Brown Rice

2 cup Chopped Rotisserie Chicken

1 (10 oz) Grape Tomatoes

Microwave quinoa brown rice bowl according to package directions; set aside to cool slightly. Microwave chicken according to package directions. Toss together salad kit in a large bowl. Add chicken and the cooled quinoa & brown rice; toss to combine. Enjoy!

LAST WEEKS DINNERS:

Easy Chili
Dinner

Easy Chili Dinner (6 Servings)

Calories:210, Saturated Fat:3g, Trans Fat: 0g, Sodium:568mg, Carbohydrates: 14g, Sugars:5g, Protein:19g

15.5 oz can Chili Beans

10 oz can Rotel

1 lb Lean Ground Beef

Salt & Pepper to taste

Cook the ground beef on the stove. In a large pot, mix the meat, beans, and tomatoes together.
Bring to a boil over medium heat and reduce heat to medium-low.
Simmer about 30 minutes. Season with salt and pepper.
If you'd like, enjoy with favorite toppings, such as cheese and sour cream.

Broccoli Chicken
Mac N Cheese

Broccoli Chicken Mac & Cheese (6 Servings)

Calories:205, Saturated Fat: 1g, Trans Fat: 0g, Sodium: 601mg, Carbohydrates: 17g, Sugars: 2g, Protein: 22g

24 oz Velveeta Shells & Cheese

10.8 oz Frozen Broccoli

16 oz Grilled Chicken

Bring 3 qt. of water & pasta to a boil. While pasta is cooking, steam/heat broccoli and then heat the chicken. Cook pasta for 8-10 minutes. Drain pasta and add cheese sauce, mix well. Add in cooked chicken and broccoli. Enjoy!

Orange Chicken w/Stir Fry & Rice

Orange Chicken Stir-Fry Rice (6 Servings)

Calories:456, Saturated Fat: 3g, Trans Fat: 0g, Sodium:573mg, Carbohydrates: 56g, Sugars: 1g, Protein: 23g

24 oz bag Orange Chicken

2 (17.3 oz) Pouch Jasmine Ready Rice

20 oz bag Stir-Fry Vegetables

Soy Sauce to taste

To prepare this easy family favorite meal you just follow the directions on the bag to cook the chicken (microwave or oven directions), as well as the Deluxe Stir Fry (directions on bag). Cook the rice in the microwave, toss the chicken, stir fry, and rice together. Add the soy sauce to taste. Enjoy!!