Easy Button Dinnerhub Meals

What's for Dinner?...
SOLVED!

STEP 1: Scroll through the meal plans & see what ingredients are needed from the food pictures.

STEP 2: Head to the store after work & grab the ingredients.

STEP 3: Click on the meal to see the directions & Enjoy!

DINNERS FOR YOUR WEEK, PRESENTED BY:

THIS WEEKS DINNERS:

Easy Chili
Dinner

Easy Chili Dinner (6 Servings)

Calories:210, Saturated Fat:3g, Trans Fat: 0g, Sodium:568mg, Carbohydrates: 14g, Sugars:5g, Protein:19g

1 lb Ground Turkey or Pork

15.5 oz can Chili Beans

10 oz can Rotel

4 Cheddar Cheese Slices

1 tsp Mrs. Dash Salt

1/2 tsp Black Pepper

Cook the ground beef on the stove. In a large pot, mix the meat, beans, and tomatoes together.
Bring to a boil over medium heat and reduce heat to medium-low.
Simmer about 30 minutes. Season with salt and pepper.
If you'd like, enjoy with favorite toppings, such as cheese and sour cream.

Broccoli Chicken
Mac N Cheese

Broccoli Chicken Mac N Cheese (6 Servings)

Calories:205, Saturated Fat: 1g, Trans Fat: 0g, Sodium: 601mg, Carbohydrates: 17g, Sugars: 2g, Protein: 22g

24 oz Velveeta Shells & Cheese

10.8 oz Frozen Broccoli

16 oz Grilled Chicken

Bring 3 qt. of water & pasta to a boil. While pasta is cooking, steam/heat broccoli and then heat the chicken. Cook pasta for 8-10 minutes. Drain pasta and add cheese sauce, mix well. Add in cooked chicken and broccoli. Enjoy!

Orange Chicken w/Stir Fry & Rice

Orange Chicken Stir Fry (6 Servings)

Calories:456, Saturated Fat: 3g, Trans Fat: 0g, Sodium:573mg, Carbohydrates: 56g, Sugars: 1g, Protein: 23g

24 oz bag Orange Chicken

2 (17.3 oz) Pouch Jasmine Ready Rice

20 oz bag Stir-Fry Vegetables

Soy Sauce to taste

To prepare this easy family favorite meal you just follow the directions on the bag to cook the chicken (microwave or oven directions), as well as the Deluxe Stir Fry (directions on bag). Cook the rice in the microwave, toss the chicken, stir fry, and rice together. Add the soy sauce to taste. Enjoy!!

NEXT WEEKS DINNERS:

Curried Coconut Chicken & Rice

Curried Coconut Chicken & Rice (6 Servings)

Calories: 403, Saturated Fat: 5g, Trans Fat: 0g, Sodium: 458 mg, Carbohydrates: 39g, Sugars: 12g, Protein: 25g

2 (10 oz) cans Chicken, drained

2 tsp Freeze Dried Garlic

14 oz can Lite Coconut Milk

14.5 oz can Stewed Tomatoes

8 oz can Tomato Sauce

3 Tbsp Sugar

1 1/2 Tbsp Canola Oil

2 Tbsp Curry Powder

1/2 Yellow Onion, sliced

Salt & Pepper, to taste

2 (17.3 oz) bags Uncle Ben's Ready Rice

In a large skillet, heat oil and curry powder over medium-high heat for two minutes. Stir in onions and garlic for one minute. Add chicken, lightly coat with curry oil. Reduce heat to medium and cook for 10 minutes. Add the coconut milk, tomatoes, tomato sauce and sugar into the pan, and stir to combine. Cover and simmer, for 20-30 minutes, stirring occasionally, add salt and pepper to taste. Cook rice according to package directions. Enjoy with favorite fruit on the side!

Shrimp & Zucchini Noodles
w/Applesauce Cups

Shrimp & Zucchini Noodles w/Applesauce Cups (6 Servings)

Calories: 454, Saturated Fat: 3g, Trans Fat: 0g, Sodium: 269mg, Carbohydrates: 26g, Sugars: 12g, Protein: 34g

16 oz Cherry Tomatoes, halved

1 lb Medium Shrimp Peeled & Deveined

2 tsp Minced Garlic

1 1/2 bags (12 oz) Veggie Spirals Zucchini

1/2 cup Canned Corn Kernels

1/4 cup + 2 Tbsp Olive Oil

1/4 cup Apple Cider Vinegar

3 Tbsp Lemon Juice

2 (10.8 oz) 1 Tbsp Sugar

Kosher Salt & Pepper, to taste

4 (4 oz) cups Unsweetened Applesauce

Preheat oven to 400 degrees. To make the vinaigrette, whisk together 1/4 cup olive oil, apple cider vinegar, lemon juice, and sugar in a small bowl; set aside. Spray a baking sheet with cooking spray. Place shrimp and tomatoes in a single layer onto the prepared baking sheet. Add 2 Tbsp olive oil, garlic, salt and pepper, to taste. Gently toss to combine. Place into oven and roast just until the shrimp is pink, firm and cooked through, about 6-8 minutes. Place bag of frozen zucchini on a microwave safe dish. Microwave on high for 6-7 minutes. Gently peel tab open, drain excess water. Place zucchini noodles in a large bowl; top with shrimp, tomatoes and corn. Pour lemon vinaigrette on top of the salad and gently toss to combine. Serve immediately with applesauce on the side. Enjoy!

Smoked Turkey Sausage w/Mustard Sauce & Veggies

Smoked Turkey Sausage w/Mustard Sauce & Veggies (6 Servings)

Calories:308, Saturated Fat: 3g, Trans Fat: 0g, Sodium: 1207mg, Carbohydrates: 29g, Sugars: 10g, Protein: 17g

13 oz (pre-cooked links) Smoked Turkey Sausage

1 Tbsp Olive Oil

3 Tbsp Light Mayo

1 Tbsp + 1 tsp Honey

2 Tbsp Mustard

2 (10 oz) bags Simply Steam Garden Vegetable Medley

Mix mustard, mayonnaise, and honey together. This is the dipping sauce for the smoked turkey. Heat olive oil over medium heat in a medium skillet. Slice sausage on the bias. Add to skillet. Stir to brown all sides. Cook veggies according to package directions. Once fully browned, serve with Mustard Sauce and veggies. Enjoy!

LAST WEEKS DINNERS:

Smashed Burger Tacos w/Applesauce Cups

Smashed Burger Tacos w/Applesauce Cups (6 Servings)

Calories: 463, Saturated Fat: 7g, Trans Fat: 0g, Sodium: 580mg, Carbohydrates: 23g, Sugars: 0g, Protein: 27g

1 1/2 lb Turkey Burgers (Jennie-O)

6 Low Carb Tortillas

12 Hamburger Dill Chips

6 Cheddar Cheese Slices

8 oz Shredded Lettuce

6 (4 oz) Sugar Free Applesauce Cups

1 1/2 tsp Mrs. Dash Salt

3/4 tsp Black Pepper

3/4 cup G Huges Sugar Free Secret Burger Sauce

Season the burger patty with salt and pepper (and garlic powder if desired). Lay tortillas flat on a sheet pan. Place a patty onto each tortilla and press it into a thin layer that covers the entire tortilla. If you like grilled onions, press a thin layer of minced onion on top of the beef before cooking. Preheat a skillet over high heat. Spray the pan with cooking spray and make sure it's hot. Place the tortillas meat side down on top of the skillet using a spatula to smash/flatten it. Cook for 1-2 minutes per side, then flip and top with slice of cheese. Cover with a lid for a few seconds to melt cheese. Remove from heat and add the toppings and enjoy!

Chicken Fajita
Pasta

Chicken Fajita Pasta (6 Servings)

Calories: 402, Saturated Fat: 4g, Trans Fat: 0g, Sodium: 1131mg, Carbohydrates: 42g, Sugars: 4g, Protein: 42g

24 oz Cooked Chicken Breast

1 1/2 (1.27 oz each) pkgs Fajita Seasoning

1/4 cup + 2 Tbsp Water

20 oz bag Frozen Peppers & Onions

12 oz Protein Pasta
1 1/2 cups Mexican/Fiesta Shredded Cheese

3/4 cup Light Sour Cream

3 Tbsp Oil

Fill a medium pot 2/3 way full of water. Bring to a boil. Meanwhile, add the frozen onions & peppers & frozen chicken to a lightly oiled frying pan and cook over medium heat until they're tender, 4-6 minutes. Water should now be boiling. Add pasta & salt (if desired) to the boiling water. Set timer for 8 min. Add fully cooked chicken pieces, water and fajita seasoning to veggies. Stir together. Cover with a lid. Check pasta. When al dente, drain and add to veggies along w/ cheese and sour cream. Simmer over medium low heat, stirring to combine and melt cheese. Remove from heat and Enjoy!

Buffalo Chicken Sandwiches w/Fruit

Buffalo Chicken Sandwiches on Bagel Thins w/Fruit(6 Servings)

Calories: 304, Saturated Fat: 3g, Trans Fat: 0g, Sodium: 444 mg, Carbohydrates: 25g, Sugars: 4g, Protein: 22g

24 oz Frozen Cooked Chicken, diced

1/2 cup Buffalo Wing Sauce

6 Bagel Thins

3 oz Cream Cheese

6 pieces Leaf Lettuce

1 1/2 Tomato, sliced

Fresh Fruit

Cook Chicken according to package directions. In a medium-sized, microwave-safe bowl, combine shredded chicken, buffalo sauce, and pepper. Heat in microwave for 1-2 minutes (until warm) and set aside. Lightly toast bagel thins. Evenly spread cream cheese over the inside of the top half of each bagel, evenly dividing among bagels. Place one lettuce leaf on the bottom half of each bagel. Top with tomato slices. Neatly heap shredded chicken on top of the tomatoes, evenly distributing meat and top with the other half of bagel. Serve immediately with fruit on the side. Enjoy!