Dinner Made Easy

Dinners for your week, presented by: 

Easy TDH Logo

 

We get it!  Life is busy, so we have come up with a solution for quick and easy

Dinners! Here’s how it works:

 

Simply scroll through these meal plans, quickly see what ingredients are needed from the pictures, run to the store after work & grab them, then click on the meal to see the directions. It’s that simple! 

NOTE: 3 NEW MEAL PLANS ARE ADDED EACH WEEK!

THIS WEEKS DINNERS:

Homemade
KFC

Homemade KFC
Homemade KFC 4 Servings
Calories:305, Saturated Fat: 5g, Trans Fat: 0g, Sodium: 1288mg, Carbohydrates: 13g, Sugars: 5g, Protein: 21g

2.25 lb Rotisserie Chicken

4 oz Instant Mashed Potatoes

27 oz Can Seasoned Green Beans

15 oz Ready Made Cole Slaw

Heat up the rotisserie whole chicken if needed (use 1/2 the chicken for 4 servings). Make the instant mashed potatoes according to the package. Heat up the green beans and serve with coleslaw on the side.

Beef & Broccoli
w/ Rice

BEEF AND BROCCOLI W JASMINE RICE
BEEF AND BROCCOLI W/JASMINE RICE 2.5 Servings
Calories:322, Saturated Fat: 1g, Trans Fat: 0g, Sodium: 668mg, Carbohydrates: 44g, Sugars: 9g, Protein: 17g

2.5 serving PF Changs Beef & Broccoli

17.3 oz Jasmine Ready Rice

Simply heat the package of Beef and Broccoli according to the package directions. Then microwave the rice according to the directions on the bag. Serve the beef & broccoli over 12 oz of jasmine rice for a super simple meal.

Broccoli Chicken
Mac N Cheese

BROCCOLI CHICKEN MAC & CHEESE
BROCCOLI CHICKEN MAC & CHEESE: 6 SERVINGS
Calories:205, Saturated Fat: 1g, Trans Fat: 0g, Sodium:601mg, Carbohydrates: 17g, Sugars: 2g, Protein: 22g

24 oz Velveeta Shells & Cheese

10.8 oz Frozen Broccoli

16 oz Grilled Chicken

Bring 3 qt. of water & pasta to a boil. While pasta is cooking, steam/heat broccoli and then heat the chicken. Cook pasta for 8-10 minutes. Drain pasta and add cheese sauce, mix well. Add in cooked chicken and broccoli. Stir, mix well and serve.

NEXT WEEKS DINNERS:

Asian Chopped Chicken Salad w/Potstickers & Edamame

Asian CHopped CHicken Salad
Asian Chopped Chicken Salad w/Potstickers & Edamame (4 Servings
Calories:345, Saturated Fat: 2g, Trans Fat: 0g, Sodium:808mg, Carbohydrates: 29g, Sugars: 4g, Protein: 22g

10.6 oz Asian Chopped Salad Kit

8 oz Pulled Rotisserie Chicken

12 oz frozen Edamame

2 (7 oz) bags of Potstickers

Simply mix the Asian Chopped Salad Kit with pulled rotisserie chicken. Cook the Potstickers & Edamame according to directions, and you've got a delicious quick meal!

Chicken Ranch
Tacos

CHICKEN RANCH TACOS
CHICKEN RANCH TACOS 5 servings
Calories:263, Saturated Fat: 0g, Trans Fat: 0g, Sodium:800mg, Carbohydrates: 25g, Sugars: 5g, Protein: 18g

22 oz Diced Chicken

1 packet Taco Seasoning

10 pack Hard Taco Shells

12 oz Bolthouse Ranch Dressing

8 oz Shredded Cheese

In a frying pan with a lid, slowly reheat diced chicken and stir in packet of taco seasoning. Add taco shells fanned out overlapping slightly on microwave safe plate for 45 seconds. Add 3 oz chicken, 2 Tbsp ranch, lettuce, and cheese to taco shell. Enjoy!

Easy Chili Dinner

Easy Chili Recipe
Easy Chili Dinner 6 Servings
Calories:210, Saturated Fat:3g, Trans Fat: 0g, Sodium:568mg, Carbohydrates: 14g, Sugars:5g, Protein:19g

15.5 oz can Chili Beans

10 oz can Rotel

1 lb Lean Ground Beef

Salt & Pepper to taste

Cook the ground beef on the stove. In a large pot, mix the meat, beans, and tomatoes together.
Bring to a boil over medium heat and reduce heat to medium-low.
Simmer about 30 minutes. Season with salt and pepper.
If you'd like, enjoy with favorite toppings, such as cheese and sour cream.

LAST WEEKS DINNERS:

Crispy Chicken Ranch Wraps

SHC Crispy Chicken Ranch Wraps
Crispy Chicken Ranch Wraps- 8 Servings
Calories:331, Saturated Fat: 3g, Trans Fat: 0g, Sodium: 767mg, Carbohydrates: 17g, Sugars: 1g, Protein: 23g

24 oz Crispy Strips

8 oz Skinnygirl Buttermilk Ranch Dressing

Mission Carb Balance Tortillas (8 count)

8 oz Shredded Cheddar Cheese

3 pack Romaine Lettuce, rinsed

Cook the chicken according to the package directions. Warm the tortillas in the microwave by placing them on a plate, cover the tortillas with a damp paper towel, and cook for 30 seconds. Add the chicken, lettuce, cheese, & Ranch to the tortilla and fold or roll it up. Enjoy!

Super Easy Lasagna

Lazy Lasagna
Super Easy Lasagna 5 servings
Calories:447, Saturated Fat: 10g, Trans Fat: 0g, Sodium:1084mg, Carbohydrates: 29g, Sugars: 2g, Protein: 23g

18 oz Rana Family Size Mozzarella Cheese Ravioli

24 oz Yo Mama's Marinara Sauce

4 oz Shredded Mozzarella Cheese

4 oz Shredded Parmesan Cheese

10.8 oz Frozen Green Beans

Preheat your oven to 400 degrees and grease a 9X13 baking dish. Spread a thin layer of your marinara sauce onto the bottom of the pan (about 3/4 cup) Arrange half of the ravioli in a single layer over the sauce (should be about 12 of them).Top with half of the remaining sauce and half of the mozzarella. Repeat the layers starting with what's left of the ravioli. Finish by topping with the remaining sauce and cheese. Sprinkle with parmesan if you'd like. Cover the baking dish with aluminum foil and bake for 30 minutes. Remove the foil, and continue baking for an additional 15 min, or until the cheese starts to brown. Serve with green beans on the side.

BBQ Pork and Spinach Flatbread

BBQ Pork & Spinach Flatbread
BBQ Pork and Spinach Flatbread (4 Servings)
Calories:256, Saturated Fat: 4g, Trans Fat: 0g, Sodium:673mg, Carbohydrates: 28g, Sugars: 8g, Protein: 15g

16 oz package Pulled Pork

1 1/2 cup Shredded Cheddar Cheese

10 oz bag Spinach

4 pieces Flatbread/Pita Bread

Heat oven to 425 F. Top each flatbread and/or pita with pork, spreading to cover. Sprinkle with spinach and cheese. Bake in oven 10-12 minutes or until crisp. Enjoy!!

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