Meal Replacement

Finding a healthier Breakfast, Lunch, or Dinner option can be difficult. We have put together some healthy meal replacement options that can help you make better eating choices throughout your day. 

Research has shown that if you eat a fatty sugary food first thing in the morning, it can cause a spike in your blood sugar levels. This is because the body has been fasting overnight and the sudden intake of high-calorie food can cause a rapid rise in blood sugar levels. This can lead to a feeling of sluggishness and fatigue, as well as an increased risk of developing type 2 diabetes and other health problems. Consuming high-glycemic foods like pastries, sugary breakfast cereals, and bagels can also make you feel hungry sooner and increase the risk of weight gain, heart disease, and other conditions. It’s best to start your day with a balanced breakfast that includes protein, fiber, and healthy fats to keep you full and energized throughout the day.

Meal Replacement Ready Made Shakes

Boost High Protein with Fiber Complete Nutritional Drink

Boost High Protein with Fiber Complete Nutritional Drink (In store & Online)
Flavors: Rich Milk Chocolate, Very Vanilla, Creamy Strawberry and Cafe Mocha.

Cost Per Shake: $1.48

20 grams of Protein per shake

3 grams of fiber and 10 grams of sugar per serving

Orgain Vegan Organic Nutrition Plant Based Nutritional Shake

Orgain Vegan Organic Nutrition Plant Based Nutritional Shake (In store & Online)
Flavors: Creamy Chocolate & Vanilla Bean

. Cost per Shake: $2.25

16 grams of Protein per shake

2 grams of fiber and 10 grams of sugar per serving


OWYN MEAL Replacement Shake

OWYN Meal Replacement Shake (Online Only)
Flavors: Chocolate & Vanilla

Cost per Shake: $3.08

20 grams of plant protein per shake

3 grams of Fiber and 4 grams of sugar per serving.


Fairlife Core Power Protein Milk Shake

Fairlife Core Power Protein Milk Shake (In store & Online)
Flavors: Chocolate, Vanilla, Elite Strawberry

Cost Per Shake: $2.73

26-42 grams of Protein per shake

1 grams of fiber and 5 grams of sugar per serving


Kate Farms Komplete Meal Replacement Shake

Kate Farms Komplete Meal Replacement Shake (Online Only)
Flavors: Chocolate, Vanilla, Coffee

Cost per Shake: $4.25

16 grams of Protein per shake

5 grams of fiber and 24 vitamins & minerals each at 35% of the recommended daily value per serving


PHYLL

PHYLL (Online Only)
Flavors: Chocolate, Mixed Berry, & Greenfest

Cost per Shake: $5.00

15 grams of plant protein per shake

3 grams of Fiber and 0 grams of sugar per serving.


SlimFast High Protein Meal Replacement Shake

SlimFast High Protein Replacement Shake (In store & Online)
Flavors: Creamy Chocolate, Vanilla Cream, Strawberries & Cream, Cappuccino Delight

Cost Per Shake: $2.12

20 grams of Protein per shake

5 grams of fiber and 1 gram of sugar per serving

23 Vitamins & Minerals


**For Diabetics** Splenda Diabetes Care Shake, Meal Replacement

Splenda Diabetes Care Shake, Meal Replacement (In Store & Online)
Flavors: Milk Chocolate, French Vanilla, Strawberry, Banana

Cost per Shake: $1.67

16 grams of Protein per shake

6 grams of fiber

0g added sugar

15 grams Carbohydrates


COMING SOON!

COMING SOON!

Meal Replacement Shake Mixes


HLTH Code-Complete Meal

HLTH Code-Complete Meal (Online Only: Discount w/Subscription)
Flavors: Chocolate Macadamia or Creamy Vanilla Cream

Cost Per Shake: $4.00

13 grams of Protein per shake

9 grams of fiber and 2 gram of sugar per serving

4 grams of Carbohydrates



ZALLEVO Ultra 30

ZALLEVO Ultra 30 (Online Only: Discount w/Subscription)
Flavors: Chocolate or Vanilla

Cost per Shake: $3.86

30 grams of Protein per shake

7 grams of fiber

1g added sugar

13 grams Carbohydrates


Clean Simple Eats

Clean Simple Eats (Online Only: Discount w/Subscription)
Flavors: (Several Flavor Options, Here are a few) Mint Chocolate Cookie, Simply Vanilla, Coconut Cream, Brownie Batter

Cost per Shake: $1.99

20 grams of protein per shake

1 grams of Fiber and 1 gram of sugar per serving

9 grams of Carbohydrates

Watch how we make healthy dinners doable.

Claim your FREE Dinnerhub Account

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Follow the simple instructions below!

  1. Download The Dinnerhub App.
  2. Create your account. We recommend using the same username & password that you use for your Doable Wellness app.
  3. Select ‘Yes’ as shown below and input your Company Name & Company Email.

Remember to claim your points each time you cook a healthy meal by visiting Learn and Earn.

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